Thrive365’s patented meal scoring makes it easy for individuals with type 2 diabetes and prediabetes to make informed food choices, feel better, and live a healthier, thriving life. This guide will help you jump start your better health journey with Thrive365.
The top of the home screen is all about your meal-by-meal Thrive365 scores. Your personalized score appears as the gray number in each meal quadrant, and your goal is to hit that number for every meal.
To make it simple, we use colors as a quick guide:
Green: You hit your goal—great job!
Yellow: You’re below your Thrive365 score.
Red: You’re above your Thrive365 score.
Below the meal quadrant, you’ll find Your Daily Plan, where you can check off tasks as you complete them.
At the very bottom, you’ll see New Notifications to keep you updated on anything important.
After clicking on the blue button at the bottom of the screen, you’ll see all your Thrive365 tools in one place:
After choosing a meal search option from the Thrive365 Action button, you can quickly find foods that fit your Thrive365 score using the Search Bar, Scan, My Foods, or Restaurants tabs.
To log items, simply check the box next to each food you want to add. After selecting your first item, a Thrive365 bubble will appear in the top right corner, showing the total score for all selected foods.
Before adding items to your meal, make sure you’ve chosen the correct day and meal at the top. Then click the arrow next to the bubble to add everything to your meal at once.
To track your weight in Thrive365, start by clicking the Action button and then selecting Track Weight.
From the weight page, you can either click Take Measurement to manually enter your weight or, if you have a connected scale through your healthcare provider, your weight will automatically update.
If you are connected to a healthcare provider, keeping this updated regularly ensures they have the most accurate information so you can get the best experience with Thrive365.
